Don't stop... you can do it... keep going... one more.. one more... one more... muscle failure. *sigh* I can do this. Okay what's next? Bicep curls? Check. Bridge exercise to muscle failure. Check. Oh man that hurts my butt...
Yes I said the workout hurt my butt muscles, try not to laugh. Seriously though, this exercise is not as easy as you would think after 20 or so reps. Squats are hard for me too, always have been, but I'm feeling them more than I think I used too. That might have something to do with the lack of exercise at all, then again it might have something to do with the way I eat.
No more bags of Reeses Pieces for me, or doughnuts, or gummy orange slices... all of which they sell at the convenience store I work at... I'm screwed.
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